Calories in TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.2 mg
- Sodium 1050.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 10.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT, YEAST EXTRACT, SPICE, COATING: WATER, ENRICHED FLOUR, [WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS, SAUCE: WATER, BROWN SUGAR, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MISO (SOYBEAN, RICE KOJI-ASPERGILLUS ORYZAE, SEA SALT, WATER), WINE VINEGAR, CORNSTARCH, MOLASSES, CONTAINS 2% OR LESS OF: WHITE WINE (WINE, SALT), GARLIC, GINGER, YEAST EXTRACT, XANTHAN GUM, SPICES, BLACK BEAN PASTE (BLACK SOYBEANS, WATER, SALT, KOJI), SWEET POTATO POWDER.Calorie Analysis
The food TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.Exercise Burn Time
The above food(TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE) has 289.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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