Calories in LONG GRAIN & WILD RICE ORIGINAL LONG GRAIN AND WILD RICE WITH HERBS, LONG GRAIN & WILD RICE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 780.1 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, WILD RICE, ONIONS, HYDROLYZED SOY PROTEIN, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, PARSLEY*, GARLIC, SUNFLOWER OIL, CARAMEL COLOR, SPICES, HYDROLYZED CORN PROTEIN, FERRIC ORTHOPHOSPHATE, YEAST EXTRACT, NIACINAMIDE, HYDROLYZED WHEAT PROTEIN, THIAMIN MONONITRATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), FOLIC ACID.

Calorie Analysis

The food LONG GRAIN & WILD RICE ORIGINAL LONG GRAIN AND WILD RICE WITH HERBS, LONG GRAIN & WILD RICE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.5% of the calories.

Exercise Burn Time

The above food(LONG GRAIN & WILD RICE ORIGINAL LONG GRAIN AND WILD RICE WITH HERBS, LONG GRAIN & WILD RICE) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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