Calories in HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA

Serving Size: 1 Serving (159.0g)
Amount Per Serving
  • Calories 349.8
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.7 mg
  • Sodium 699.6 mg
  • Potassium 300.5 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.1 g
  • Sugars 15.0 g
  • Protein 12.0 g
  • Vitamin A 300.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PINEAPPLE, TOMATO PASTE, FULLY COOKED, DICED, SMOKED HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PALM OIL, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, SALT, NONFAT MILK, YEAST, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, NATURAL FLAVOR, WHEAT STARCH, DEFATTED SOY FLOUR, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, SOY LECITHIN, ANNATTO (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).

Calorie Analysis

The food HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA) has 349.8 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 80.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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