Calories in BEAN PASTA & VEGGIE KIT
Serving Size: 1 Serving (87.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.2 mg
- Sodium 549.8 mg
- Potassium 720.4 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 8.0 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 1749.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN LENTIL FLOUR, DRY SAUCE MIX [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SPICES, GARLIC, SALT, CREAM, NONFAT MILK, CANE SUGAR, CORN STARCH, NATURAL FLAVOR, YEAST EXTRACT, DISODIUM PHOSPHATE], CARROTS, PEAS, RED BELL PEPPERS, SEASONING [SPICES, SALT, CANE SUGAR, ONION, GARLIC, GREEN BELL PEPPERS, LEMON (CITRIC ACID, MALIC ACID, LEMON JUICE, ASCORBIC ACID)].Calorie Analysis
The food BEAN PASTA & VEGGIE KIT, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.Exercise Burn Time
The above food(BEAN PASTA & VEGGIE KIT) has 309.7 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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