Calories in MODERN TABLE, BEAN PASTA & VEGGIE KIT, TERIYAKI

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 309.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 600.2 mg
  • Potassium 730.4 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 19.0 g
  • Vitamin A 1500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED LENTIL FLOUR, DRY SAUCE MIX [SUGAR, MALTODEXTRIN, TAMARI SOY SAUCE (SOYBEANS, SALT, VINEGAR), WHITE DISTILLED VINEGAR, CORN STARCH, AUTOLYZED YEAST EXTRACT, GARLIC, ONION, SPICES, TOMATO, SALT, XANTHAN GUM, SESAME OIL], CARROTS, RED BELL PEPPERS, SEASONING (BLACK AND WHITE SESAME SEEDS), LEEKS.

Calorie Analysis

The food MODERN TABLE, BEAN PASTA & VEGGIE KIT, TERIYAKI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.

Exercise Burn Time

The above food(MODERN TABLE, BEAN PASTA & VEGGIE KIT, TERIYAKI) has 309.8 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.