Calories in POCKET MEALS ITALIAN MEATLESS SAUSAGE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GARDEIN: VEGETABLES (SPINACH, RED BELL PEPPER, SWEET POTATO, GREEN ONION, ONION), WATER, EXPELLER PRESSED CANOLA OIL*, SOY PROTEIN ISOLATE*, SEA SALT, TOMATO FLAKES, SUNDRIED TOMATO, GARLIC POWDER, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS (FROM PLANT SOURCES), VITAL WHEAT GLUTEN*, CORN STARCH, MODIFIED VEGETABLE GUM, ORGANIC CANE SUGAR, YEAST EXTRACT, SPICES, CARRAGEENAN, POTATO STARCH, PAPRIKA, LEMON PEEL, SOY LECITHIN*, MINCED GARLIC, CARAMEL COLOR. BUN: ENRICHED WHEAT FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, PALM FLAKES, BAKING POWDER, YEAST, SEA SALT, NATURAL FLAVORS (FROM PLANT SOURCES).Calorie Analysis
The food POCKET MEALS ITALIAN MEATLESS SAUSAGE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(POCKET MEALS ITALIAN MEATLESS SAUSAGE) has 240 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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