Calories in FRENCH TOAST AND SAUSAGE, FRENCH TOAST
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 104.5 mg
- Sodium 569.4 mg
- Potassium 190.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.9 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRENCH TOAST (BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN [VITAMIN B3], IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, CULTURED WHEAT FLOUR, VINEGAR, SALT, SOYBEAN OIL, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), ASCORBIC ACID (VITAMIN C), TURMERIC (COLOR), SOY LECITHIN), BATTER [WATER, REDUCED FAT MILK, WHOLE EGGS, SUGAR, SOYBEAN OIL]), COOKED SAUSAGE (PORK, WATER, DEXTROSE, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SPICE, VEGETABLE OIL, SPICE EXTRACTIVE).Calorie Analysis
The food FRENCH TOAST AND SAUSAGE, FRENCH TOAST, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.4% of the calories.Exercise Burn Time
The above food(FRENCH TOAST AND SAUSAGE, FRENCH TOAST) has 349.4 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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