Calories in DUNCAN HINES, PERFECT SIZE, CAKE & FROSTING MIX, STRAWBERRIES, CREME

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL STRAWBERRY BITS (SUGAR, YELLOW CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, CANOLA OIL, CORN STARCH, MALTODEXTRIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40 AND BLUE 2), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 LAKE), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR, TOCOPHEROLS AND ASCORBYL PALMITATE (TO PROTECT FLAVOR)], NATURAL AND ARTIFICIAL FLAVOR).

Calorie Analysis

The food DUNCAN HINES, PERFECT SIZE, CAKE & FROSTING MIX, STRAWBERRIES, CREME, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.

Exercise Burn Time

The above food(DUNCAN HINES, PERFECT SIZE, CAKE & FROSTING MIX, STRAWBERRIES, CREME) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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