Calories in SAUCED TERIYAKI STIR-FRY A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE, SAUCED TERIYAKI STIR-FRY
Serving Size: 1 Serving (216.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 650.2 mg
- Potassium 391.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.1 g
- Sugars 12.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CARROTS, BROCCOLI, SUGAR SNAP PEAS, WATER, RED BELL PEPPERS, BABY COB CORN, MUSHROOMS, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER), 2% OR LESS OF MODIFIED CORN STARCH, APPLE CIDER VINEGAR, SALT, SWEETENED GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), NATURAL FLAVOR (WATER, AUTOLYZED YEAST EXTRACT, DRIED YEAST, SALT, NATURAL FLAVOR), GARLIC POWDER, RICE VINEGAR, ONION POWDER, SOYBEAN OIL, XANTHAN GUM, YEAST EXTRACT, TAMARI SOY SAUCE (FERMENTED SOYBEAN), NATURAL FLAVOR, BROWN SUGAR, GROUND GINGER, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SPICE, BEEF EXTRACT, DEXTROSE.Calorie Analysis
The food SAUCED TERIYAKI STIR-FRY A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE, SAUCED TERIYAKI STIR-FRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.Exercise Burn Time
The above food(SAUCED TERIYAKI STIR-FRY A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE, SAUCED TERIYAKI STIR-FRY) has 190.1 Calories per 1 Serving (216.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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