Calories in BLUEBERRY & OATMEAL FLAVORED SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 3.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 49.9 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST WHOLE GRAIN BLEND* (WHOLE OAT FLAKES*, WHOLE WHEAT FLOUR*, WHOLE OAT FLOUR*, BARLEY FLOUR*, MILLET FLOUR*), HIGH OLEIC SUNFLOWER OIL*, TAPIOCA SYRUP*, EVAPORATED CANE INVERT SYRUP* DATE PASTE*, GLYCERIN, SEA SALT, BAKING SODA, VANILLA EXTRACT*], FILLING (CANE SYRUP*, DRIED CANE SYRUP*, DRIED APPLES*, BLUEBERRIES*, RICE STARCH*, GLYCERIN, PECTIN, NATURAL FLAVOR*, WATER, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR).

Calorie Analysis

The food BLUEBERRY & OATMEAL FLAVORED SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.

Exercise Burn Time

The above food(BLUEBERRY & OATMEAL FLAVORED SNACK SIZE SANDWICH BAR, BLUEBERRY & OATMEAL) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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