Calories in LOUISIANA CRUNCH CAKE, LOUISIANA CRUNCH

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.8 mg
  • Sodium 470.0 mg
  • Potassium 70.3 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, EGGS, VEGETABLE OIL (SOYBEAN), CORN SYRUP, GLYCERIN, WHEY, COCONUT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL), SALT, CORNSTARCH, INVERT SUGAR, GLYCERYL LACTOESTERS OF FATTY ACIDS, NATURAL & ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, MODIFIED CORNSTARCH, CALCIUM SULFATE, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, SULFITING AGENTS), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CELLULOSE GUM, AGAR, DEXTROSE, ANNATTO COLOR, DISODIUM PHOSPHATE, CAROB BEAN GUM, TURMERIC COLOR, SOY FLOUR.

Calorie Analysis

The food LOUISIANA CRUNCH CAKE, LOUISIANA CRUNCH, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(LOUISIANA CRUNCH CAKE, LOUISIANA CRUNCH) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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