Calories in PALERMO'S, HEARTH BAKED CRUST FLATBREAD, PEPPERONI

Serving Size: 1 Serving (164.0g)
Amount Per Serving
  • Calories 419.8
  • Total Fat 24.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 60.7 mg
  • Sodium 1020.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FRESH MOZZARELLA [CULTURED PASTEURIZED MILK, ENZYMES, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED GARLIC, BASIL.

Calorie Analysis

The food PALERMO'S, HEARTH BAKED CRUST FLATBREAD, PEPPERONI, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(PALERMO'S, HEARTH BAKED CRUST FLATBREAD, PEPPERONI) has 419.8 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 72.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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