Calories in EAST INDIAN STYLE CURRY SOUP
Serving Size: 1 Serving (209.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 570.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 1500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CARROTS, APPLES, CITRIC ACID, ASCORBIC ACID, SALT), RED LENTILS, ONIONS, CONCENTRATED TOMATO PASTE, BASMATI WHITE RICE, CORN STARCH, CANOLA OIL, SKIM MILK POWDER, NATURAL VEGETABLE FLAVOR (SALT, SUGAR, YEAST EXTRACT, ONION POWDER, POTATO STARCH, CELERY, SPICE EXTRACTS, SUNFLOWER AND PALM OIL), SUGAR, SEA SALT, GINGER PUREE (GINGER, CANOLA OIL, CITRIC ACID), CURRY POWDER (CONTAINS SPICES, SALT), GARLIC PUREE (CRUSHED GARLIC, CANOLA OIL, CITRIC ACID), CORIANDER, PARSLEY, SPICES, CINNAMON.Calorie Analysis
The food EAST INDIAN STYLE CURRY SOUP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.Exercise Burn Time
The above food(EAST INDIAN STYLE CURRY SOUP) has 89.9 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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