Calories in SUNFLOWER BEVERAGE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 45.6
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 410.4 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.0 mg
  • Vitamin D 79.2 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 24.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 199.2 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, SUNFLOWER KERNELS, SUNFLOWER LECITHIN TRICALCIUM PHOSPHATE, ORGANIC TAPIOCA STARCH, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, XANTHAN GUM, NATURAL FLAVORS, GUAR GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12, FOLIC ACID, D-ALPHA TOCOPHERYL ACETATE (NATURAL VITAMIN E).

Calorie Analysis

The food SUNFLOWER BEVERAGE, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.1% of the calories.

Exercise Burn Time

The above food(SUNFLOWER BEVERAGE) has 45.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 4.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.