Calories in STICK BISCUIT & CHOCOLATE

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 218.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.2 mg
  • Sodium 131.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, COCOA MASS, VEGETABLE FAT, SHORTENING (PALM OIL, TOCOPHEROL), LACTOSE, EGG, PROCESSED BUTTER, WHOLE MILK POWDER, SODIUM PHOSPHATE, TRIBASIC, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SALT, ALMOND POWDER, WHEY PERMEATE POWDER, EMULSIFIER (LECITHIN, GLYCERIN ESTERS OF FATTY ACIDS), ARTIFICIAL FLAVORS (CHOCOLATE, VANILLIN, CONDENSED MILK, VANILLA), PAPAIN.

Calorie Analysis

The food STICK BISCUIT & CHOCOLATE, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(STICK BISCUIT & CHOCOLATE) has 218.1 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.