Calories in CORE, MEAL, HEARTY OATMEAL TO GO, ALMOND RAISIN
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 310.3
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 24.7 mg
- Sodium 20.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 6.0 g
- Sugars 13.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE OATS*, RAISINS*, RAW ALMONDS*, WHEY PROTEIN*, FILTERED WATER, VANILLA BEANS*, CINNAMON*.Calorie Analysis
The food CORE, MEAL, HEARTY OATMEAL TO GO, ALMOND RAISIN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(CORE, MEAL, HEARTY OATMEAL TO GO, ALMOND RAISIN) has 310.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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