Calories in CORE, MEAL, HEARTY OATMEAL TO GO, CASHEW CACAO

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 21.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 20.4 mg
  • Sodium 24.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 12.0 g
  • Sugars 6.0 g
  • Protein 19.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE OATS*, RAW CASHEWS*, FILTERED WATER, WHEY PROTEIN*, RAISINS*, CACAO MASS*, CACAO POWDER*, COCONUT*, VANILLA BEANS*.

Calorie Analysis

The food CORE, MEAL, HEARTY OATMEAL TO GO, CASHEW CACAO, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(CORE, MEAL, HEARTY OATMEAL TO GO, CASHEW CACAO) has 350.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.