Calories in POWERBAR, HARVEST, LONG LASTING ENERGY BAR, OATMEAL RAISIN COOKIE

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 130.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NUTS (DRY ROASTED ALMONDS AND PEANUTS), CANE INVERT SYRUP, NON GMO SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, ROLLED OATS, RAISINS, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, HONEY, CINNAMON.

Calorie Analysis

The food POWERBAR, HARVEST, LONG LASTING ENERGY BAR, OATMEAL RAISIN COOKIE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Exercise Burn Time

The above food(POWERBAR, HARVEST, LONG LASTING ENERGY BAR, OATMEAL RAISIN COOKIE) has 200.2 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 52.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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