Calories in INTERNATIONAL DELIGHT, HOT CHOCOLATE, MILK CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 199.2
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 331.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTRA PASTEURIZED SKIM MILK, CANE SUGAR, CREAM, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CARRAGEENAN.

Calorie Analysis

The food INTERNATIONAL DELIGHT, HOT CHOCOLATE, MILK CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.

Exercise Burn Time

The above food(INTERNATIONAL DELIGHT, HOT CHOCOLATE, MILK CHOCOLATE) has 199.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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