Calories in LUNCHABLES, EXTRA CHEESY PIZZA LUNCH COMBINATIONS

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 370.5
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.7 mg
  • Sodium 639.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 3.0 g
  • Sugars 24.0 g
  • Protein 15.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - FILTERED WATER; SUGAR; PEAR, GRAPE, AND ORANGE JUICE CONCENTRATES; CITRIC ACID; PINEAPPLE AND APPLE JUICE CONCENTRATE; NATURAL FLAVOR. PIZZA CRUST - WHEAT FLOUR (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR), WATER, SUGAR, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO- & DIGLYCERIDES, SALT, XANTHAN GUM, CALCIUM PROPIONATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME. PIZZA SAUCE - WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, GARLIC POWDER, SALT, ONION POWDER, SPICE, CITRIC ACID, DRIED BASIL, SEA SALT, POTASSIUM SORBATE ADDED AS A PRESERVATIVE, XANTHAN GUM, NATURAL FLAVOR. PASTEURIZED PREPARED MOZZARELLA CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, WITH CELLULOSE POWDER TO PREVENT CAKING. PASTEURIZED PREPARED CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, APOCAROTENAL (COLOR) WITH CELLULOSE POWDER TO PREVENT CAKING. ARTIFICIALLY FLAVORED BLUE RASPBERRY & CHERRY CANDY - SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, MODIFIED FOOD STARCH (CORN), PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CITRIC ACID, WATER, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS, RED 40, BLUE 1, YELLOW 6, YELLOW 5.

Calorie Analysis

The food LUNCHABLES, EXTRA CHEESY PIZZA LUNCH COMBINATIONS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

Exercise Burn Time

The above food(LUNCHABLES, EXTRA CHEESY PIZZA LUNCH COMBINATIONS) has 370.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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