Calories in BREAKFAST WRAP EGG, SAUSAGE AND CHEESE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 30.5 mg
- Sodium 560.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, SHORTENING [CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID], WHEAT GLUTEN, GLYCERINE, LEAVENING AGENTS [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, MONOCALCIUM PHOSPHATE], SALT, SUGAR, DEHYDRATED GARLIC), SCRAMBLED EGGS (EGG WHITES, EGGS, CORN STARCH, SALT, XANTHAN GUM, ANNATTO [COLORING]), CHEESE SAUCE (WATER, AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, WHEY, CHEDDAR CHEESE FLAVOR [MILK, SALT, ENZYMES, CULTURES], SODIUM PHOSPHATE, MODIFIED CORNSTARCH, GARLIC, SALT, NATURAL FLAVORS [CONTAINS AUTOLYZED YEAST], APOCAROTENAL [COLOR], LACTIC ACID, MILKFAT, SODIUM ALGINATE, MODIFIED CELLULOSE, YEAST EXTRACT, ANNATTO EXTRACT), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE PEPPER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH.Calorie Analysis
The food BREAKFAST WRAP EGG, SAUSAGE AND CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(BREAKFAST WRAP EGG, SAUSAGE AND CHEESE) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LEMONADE FLAVORED JAMMERS DRINK, LEMONADE
- Calories In ROARIN' WATER BEVERAGE, WILD CHERRY
- Calories In CHERRY LIMEADE FLAVOR CAFFEINE FREE DRINK MIX, CHERRY LIMEADE
- Calories In FLAVORED JUICE DRINK BLEND
- Calories In MAXWELL HOUSE, CAPPUCCINO, CINNAMON DULCE, CINNAMON DULCE
- Calories In BERRY RAPIDS ROARIN' WATERS FLAVORED BEVERAGE, BERRY RAPIDS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
