Calories in PASTA PRIMAVERA

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 209.1
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 20.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT MILK, MODIFIED CORNSTARCH, MALTODEXTRIN, SALT, ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT ENZYMES], SOYBEAN OIL, SPICE, ENZYMES), BROCCOLI, YELLOW ZUCCHINI, RED BELL PEPPERS, CARROTS.

Calorie Analysis

The food PASTA PRIMAVERA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(PASTA PRIMAVERA) has 209.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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