Calories in BUFFALO CHICKEN MAC & CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, CAYENNE PEPPER PUREE [CAYENNE PEPPERS, SALT, ACETIC ACID], NONFAT MILK, DISTILLED WHITE VINEGAR, MODIFIED CORNSTARCH, SODIUM PHOSPHATES, MODIFIED CELLULOSE, POTASSIUM CHLORIDE, ANNATTO EXTRACT) [COLOR], COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), FULLY COOKED BONELESS BREADED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE SALT, DRIED YEAST, YELLOW CORN FLOUR, SOYBEAN OIL, OLEORESIN PAPRIKA AND ANNATTO (COLOR)], WATER, BREAD CRUMB [BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, DEXTROSE, MONO AND DIGLYCERIDES, SOYBEAN OIL, MODIFIED WHEAT STARCH, RICE STARCH, FLAVOR (YEAST, DEXTROSE, SILICON DIOXIDE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), NATURAL FLAVOR, SOY LECITHIN], MODIFIED CORN STARCH, CRACKER MEAL [BLEACHED WHEAT FLOUR, SOYBEAN OIL], SALT, RICE FLOUR, WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SPICES, DRIED EGG WHITES, YELLOW CORN FLOUR, RICE STARCH, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, GARLIC POWDER, ONION, POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, EXTRACTIVES, OF PAPRIKA [COLOR], SUGAR, GUAR GUM, CARAMEL COLOR, SUNFLOWER OIL), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN).

Calorie Analysis

The food BUFFALO CHICKEN MAC & CHEESE, based on the serving size listed above, would account for 30.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(BUFFALO CHICKEN MAC & CHEESE) has 618.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 78.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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