Calories in ANGUS BEEF WITH LOADED MASHED POTATOES

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 96.2 mg
  • Sodium 979.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 29.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOADED MASHED POTATOES (WATER, DEHYDRATED POTATOES, MILK, POTATOES, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], FULLY COOKED APPLEWOOD SMOKED BACON PIECES [BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE), APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE], CREAM, SALT, GRANULATED GARLIC, MONO & DIGLYCERIDES, DEXTROSE, SODIUM ACID PYROPHOSPHATE), FULLY COOKED SEASONED ANGUS BEEF POT ROAST DICES AND MODIFIED FOOD STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, AND LESS THAN 1.5% DEXTROSE, SALT, MODIFIED FOOD STARCH, CONCENTRATED BEEF STOCK, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, DISTILLED WHITE VINEGAR, WATER, MOLASSES, MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE [WATER, DISTILLED WHITE VINEGAR, MOLASSES, SUCROSE, SALT, ONION, ANCHOVIES, GARLIC, SPICES, TAMARIND EXTRACT, NATURAL FLAVOR, LEMON OIL, PECTINASE], SPICES, NATURAL SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, SALT).

Calorie Analysis

The food ANGUS BEEF WITH LOADED MASHED POTATOES, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41% of the calories.

Exercise Burn Time

The above food(ANGUS BEEF WITH LOADED MASHED POTATOES) has 390.5 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 71.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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