Calories in TRAPPIST MONKS, MONKS, BISCOTTI, CRANBERRY ORANGE

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EGGS PRESERVED WITH NISIN PREPARATION, OATS, OLIVE OIL, CRYSTALLIZED ORANGE POWDER (CITRIC ACID, ORANGE OIL, ORANGE JUICE, ASCORBIC ACID, ORGANIC DRIED CANE SYRUP), CRYSTALLIZED LEMON POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE, ASCORBIC ACID, MALTODEXTRIN), NATURAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), BAKING SODA.

Calorie Analysis

The food TRAPPIST MONKS, MONKS, BISCOTTI, CRANBERRY ORANGE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(TRAPPIST MONKS, MONKS, BISCOTTI, CRANBERRY ORANGE) has 80 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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