Calories in GOLDEN FLAKE, FRIED PORK SKINS, HOT SAUCE
Serving Size: 1 Serving (14.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRIED PORK SKINS, ARTIFICIAL VINEGAR FLAVOR (MALIC ACID, SODIUM ACETATE, LACTROSE, FUMARIC ACID), WHEY, SALT, MALTODEXTRIN, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, HOT SAUCE POWDER (CHILI PEPPER, SALT, VINEGAR, GARLIC), MALIC ACID, CORN STARCH, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), FUMARIC ACID, SODIUM CASEINATE, SPICE EXTRACTIVE, CARRAGEENAN, ARTIFICIAL COLOR AND FLAVOR.Calorie Analysis
The food GOLDEN FLAKE, FRIED PORK SKINS, HOT SAUCE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(GOLDEN FLAKE, FRIED PORK SKINS, HOT SAUCE) has 70 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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