Calories in CRISPY WAFER SNACKS
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 12.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, WHEY POWDER (MILK), DEXTROSE, SOY FLOUR, BARLEY MALT EXTRACT, POWDERED LEMON JUICE 2% IN THE CREAM, EMULSIFIER SOY LECITHINS, SALT, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), COCOA, LEMON ESSENTIAL OIL, BOURBON VANILLA PODS, SPICES.Calorie Analysis
The food CRISPY WAFER SNACKS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(CRISPY WAFER SNACKS) has 239.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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