Calories in RUSSELL STOVER, COCONUT SANTAS, DARK CHOCOLATE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 14.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONSIST OF DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), CORN SYRUP, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), SUGAR, SORBITOL, SALT, AND NATURAL FLAVOR.

Calorie Analysis

The food RUSSELL STOVER, COCONUT SANTAS, DARK CHOCOLATE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(RUSSELL STOVER, COCONUT SANTAS, DARK CHOCOLATE) has 269.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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