Calories in PREMIUM HOT COCOA MIX

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 448.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, HIGH FAT COCOA (PROCESSED WITH ALKALI), HIGH FAT COCOA, COCONUT OIL, NONFAT DRY MILK, DAIRY PRODUCT SOLIDS, CORN SYRUP SOLIDS, ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, SALT, SODIUM CASEINATE, (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, SILICON DIOXIDE (TO PREVENT CAKING), TETRASODIUM PYROPHOSPHATE, POLYSORBATE 60.

Calorie Analysis

The food PREMIUM HOT COCOA MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(PREMIUM HOT COCOA MIX) has 150.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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