Calories in RED PLATE FOODS, ALLERGY FRIENDLY COOKIES, OATMEAL
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 184.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM*, GARBANZO BEAN*, WHITE RICE*, TAPIOCA FLOUR, POTATO STARCH), CANE SUGAR (VEGAN), CERTIFIED GLUTEN FREE ROLLED OATS, PALM KERNEL OIL*, RAISINS, NON-GMO CANOLA OIL, AGAVE SYRUP, WATER, VANILLA, CINNAMON, XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, NUTMEG, CREAM OF TARTAR.Calorie Analysis
The food RED PLATE FOODS, ALLERGY FRIENDLY COOKIES, OATMEAL, based on the serving size listed above, would account for 9.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.Exercise Burn Time
The above food(RED PLATE FOODS, ALLERGY FRIENDLY COOKIES, OATMEAL) has 184 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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