Calories in PERFECT BALANCE TRAIL MIX, RAW & DRY ROASTED TRAIL MIX, CACAO

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 143.1
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 47.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAW DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRY RSTD ALMONDS, DRY RSTD CASHEWS, ORGANIC RAW TURKISH SULTANA RAISINS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC RAW PUMPKIN SEEDS, ORGANIC RAW THOMPSON RAISINS, DRY RSTD MACADAMIA NUTS, DRY RSTD PISTACHIOS, ORGANIC RAW GOJI BERRIES, CHUNKS OF ENERGY 100% RAW CACAO GOJI (ORGANIC RAW DATES, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC RAW RAISINS, ORGANIC RAW APRICOTS (APRICOTS, RICE FLOUR), ORGANIC RAW CACAO POWDER, ORGANIC RAW SESAME SEEDS, ORGANIC SUNFLOWER MEAL, ORGANIC RAW SHREDDED COCONUT, ORGANIC RAW GOJI POWDER, NATURAL FLAVORS, SEA SALT.

Calorie Analysis

The food PERFECT BALANCE TRAIL MIX, RAW & DRY ROASTED TRAIL MIX, CACAO, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Exercise Burn Time

The above food(PERFECT BALANCE TRAIL MIX, RAW & DRY ROASTED TRAIL MIX, CACAO) has 143.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 11.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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