Calories in RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 35.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE WITH ORGANIC BUTTER, UNBLEACHED FLOUR, SUGAR, COCOA POWDER, CACAO NIBS & SALT.Calorie Analysis
The food RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.7% of the calories.Exercise Burn Time
The above food(RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In METRO DELI, KETTLE COOKED POTATO CHIPS, SOUR CREAM & CHIVE
- Calories In FAIRWAY LIKE NO OTHER MARKET, VIRGINIA PEANUTS, SEA SALT & PEPPER
- Calories In FAIRWAY MARKET, PREMIUM HARD COOKED VIRGINAA PEANUTS, HONEY ROASTED
- Calories In FAIRWAY LIKE NO OTHER MARKET, PEANUTS, SRIRACHA BBQ
- Calories In COLD-PRESSED ORGANIC VEGETABLE AND FRUIT JUICE DRINK
- Calories In BIGGA, JAMAICA KOLA SOFT DRINK
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
