Calories in DARK COCOA PEPPERMINT POPS KIT

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 13.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE CRUMBS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), WATER, COCOA POWDER, INVERT SUGAR SYRUP, WHEY POWDER (MILK), LEAVENING (BAKING SODA), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN. ICING: SUGAR, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES), CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED (CORN), SALT, MONO AND DIGLYCERIDES, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. DARK COCOA CANDY MELTS CANDY: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, REDUCED MINERAL WHEY POWDER (MILK), SALT. CANDY CANE CANDY MELTS CANDY: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN, GUM ARABIC, SALT, PEPPERMINT OIL, ARTIFICIAL FLAVOR, FD&C RED #40.

Calorie Analysis

The food DARK COCOA PEPPERMINT POPS KIT, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(DARK COCOA PEPPERMINT POPS KIT) has 270 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 53.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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