Calories in LUNDS & BYERLYS, ORGANIC ALMONDS, ROASTED & SALTED

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 22.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ALMONDS (USA, ITALY), HIGH OLEIC ORGANIC SUNFLOWER OIL, SEA SALT.

Calorie Analysis

The food LUNDS & BYERLYS, ORGANIC ALMONDS, ROASTED & SALTED, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.6% of the calories.

Exercise Burn Time

The above food(LUNDS & BYERLYS, ORGANIC ALMONDS, ROASTED & SALTED) has 239.8 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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