Calories in RUSSELL STOVER, BIG CHOCOLATE BITE, HOT COCOA, MARSHMALLOW

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.1 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONSISTS OF MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), CORN SYRUP, SUGAR, SORBITOL, COCOA POWDER, GELATIN, SALT, NATURAL, FLAVOR, AND PHOSPHATES.

Calorie Analysis

The food RUSSELL STOVER, BIG CHOCOLATE BITE, HOT COCOA, MARSHMALLOW, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.

Exercise Burn Time

The above food(RUSSELL STOVER, BIG CHOCOLATE BITE, HOT COCOA, MARSHMALLOW) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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