Calories in RUSSELL STOVER, FINE CHOCOLATES, ASSORTED
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), CORN SYRUP, SUGAR, CONDENSED MILK, PECANS, DAIRY CREAM, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PALM KERNEL OIL, BROWN SUGAR, INVERT SUGAR, SORBITOL, SALT, NATURAL FLAVORS, PEPPERMINT OIL, SOY LECITHIN (AN EMULSIFIER), EGG ALBUMEN, TAPIOCA FLOUR, AND INVERTASE (AN ENZYME).Calorie Analysis
The food RUSSELL STOVER, FINE CHOCOLATES, ASSORTED, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.Exercise Burn Time
The above food(RUSSELL STOVER, FINE CHOCOLATES, ASSORTED) has 220 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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