Calories in THE BAKERY, COOKIES, BANANA WALNUT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, DRY BUTTERMILK, COCOA POWDER, MILKFAT, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE, SOY LECITHIN, NATURAL FLAVOR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CITRIC ACID [PRESERVATIVE]), WATER, WALNUTS, BANANAS DEHYDRATED, BUTTER (SWEET CREAM, SALT), MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL AND ARTIFICIAL FLAVORING, SALT, DRY WHOLE MILK, WHOLE EGG, CORN SYRUP.

Calorie Analysis

The food THE BAKERY, COOKIES, BANANA WALNUT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(THE BAKERY, COOKIES, BANANA WALNUT) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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