Calories in GOURMET COOKIES, COOKIE, CHOCOLATE CHUNK

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 14.8 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING)., MARGARINE [PALM OIL, BUTTER (CREAM, SALT), WATER, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR)], SUGAR, CORN SYRUP, WATER, EGGS, FOOD STARCH-MODIFIED, NATURAL & ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, GLYCERIN, VANILLIN AND OTHER ARTIFICIAL FLAVORS, CARAMEL COLOR AND NATURAL VANILLA FLAVORS), NATURAL AND ARTIFICIAL BUTTER FLAVOR (WATER, XANTHAN GUM, PROPYLENE GLYCOL, SODIUM BENZOATE, NATURAL MIXED TOCOPHEROLS), SODIUM BICARBONATE, SALT.

Calorie Analysis

The food GOURMET COOKIES, COOKIE, CHOCOLATE CHUNK, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(GOURMET COOKIES, COOKIE, CHOCOLATE CHUNK) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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