Calories in AHOLD, FLAVORED POPCORN, WHITE CHEDDAR CHEESE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPCORN, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SEASONING (CORN MALTODEXTRIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SALT, BUTTERMILK POWDER, SUNFLOWER OIL, WHEY, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVOR, LACTIC ACID, SODIUM CASEINATE, CITRIC ACID, HYDROXYLATED SOY LECITHIN, YEAST EXTRACT & NOT MORE THAN 2% SILICON DIOXIDE ADDED [AS ANTICAKING AGENT]).

Calorie Analysis

The food AHOLD, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(AHOLD, FLAVORED POPCORN, WHITE CHEDDAR CHEESE) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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