Calories in TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 143.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, PEANUTS OIL, SALT CHILI POWDER, CITRIC ACID, PUMPKIN SEED, SOY OIL, SEA SALT, GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH, CHILI, ARTIFICIAL COLOR FD&C YELLOW #6.

Calorie Analysis

The food TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Exercise Burn Time

The above food(TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON) has 143 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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