Calories in LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY
Serving Size: 1 Serving (22.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), OATS, DRIED CULTIVATED BLUEBERRIES (CULTIVATED BLUEBERRY, SUGAR SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL (MILK), SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SUGAR, EGGS, WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), HONEY, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, CINNAMON, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER).Calorie Analysis
The food LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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