Calories in AUDREY'S COOKIES, SHORTBREAD, LEMON
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.2 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SALTED BUTTER (CREAM, SALT), LEMON CURD (SUGAR, WATER, NATURAL FLAVOR, UNSALTED BUTTER [PASTEURIZED CREAM], MODIFIED FOOD STARCH, GELLAN GUM, DRIED EGG YOLK, SALT, SODIUM SILICOALUMINATE, SODIUM CITRATE, SUCROSE), SUGAR, AND POWDERED SUGAR.Calorie Analysis
The food AUDREY'S COOKIES, SHORTBREAD, LEMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(AUDREY'S COOKIES, SHORTBREAD, LEMON) has 239.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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