Calories in GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 10.0 mg
  • Sodium 25.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, MILK FAT, COCOA BUTTER, WHOLE MILK POWDER, COCOA - PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, VANILLA, VANILLIN - ARTIFICIAL FLAVOR, HAZELNUTS, SUNFLOWER OIL.

Calorie Analysis

The food GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.5% of the calories.

Exercise Burn Time

The above food(GHIRARDELLI CHOCOLATE, DARK CHOCOLATE, SEA SALT BROWNIE) has 190.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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