Calories in VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 17.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUMPKIN SEEDS, AND SALT.Calorie Analysis
The food VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.2% of the calories.Exercise Burn Time
The above food(VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BURT'S, GUINNESS, THICK CUT HAND COOKED POTATO CHIPS
- Calories In GIANT EAGLE, PITTSBURGH PENGUINS, POWER PLAY WAVY POTATO CHIPS, ORIGINAL
- Calories In ALOE CURE, WATER WITH PURE LEAF, WILD BERRY
- Calories In O' MY GOODNESS, COOKIES
- Calories In STATER BROS., FLAVORED PEANUTS, CHILI LEMON
- Calories In MARICH, PREMIUM CARAMELIZED POPCORN, CHOCOLATE, SEA SALT
Recent Featured Blog
5 Benefits of Doing Burpees
