Calories in O' MY GOODNESS, COOKIES

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 150.9
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 21.9 mg
  • Sodium 1.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE: FLOUR, BUTTER, SUGAR, EGGS, VANILLA ICING: POWDERED SUGAR, MERINGUE POWDER [POTATO STARCH, CREAM OF TARTAR, BAKING SODA, XANTHAN GUM SALT, LACTIC ACID, EGG ALBUMEN], WATER AND CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: ARTIFICIAL COLOR YELLOW #5, TITANIUM DIOXIDE, YELLOW #6, RED #3, RED #40, BLUE #1, GLYCERIN, SORBITOL MODIFIED FOOD STARCH, PRESERVATIVE [SODIUM BENZOATE, POTASSIUM SORBATE], VEGETABLE GUM, CITRIC ACID.

Calorie Analysis

The food O' MY GOODNESS, COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(O' MY GOODNESS, COOKIES) has 150.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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