Calories in APPLE CRISP TWIST CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES, & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 190.5
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 85.5 mg
  • Potassium 190.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.1 g
  • Sugars 15.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, APPLES, CANE SUGAR, WALNUTS, WHEAT FLOUR, APPLE PUREE, VEGETABLE OILS (PALM, PALM KERNEL), NATURAL FLAVORS, SKIM MILK, CINNAMON, SALT, SUNFLOWER LECITHIN, NUTMEG, GUAR GUM, FRUIT PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, BAKING SODA, TAPIOCA SYRUP, CARAMEL COLOR.

Calorie Analysis

The food APPLE CRISP TWIST CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES, & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.

Exercise Burn Time

The above food(APPLE CRISP TWIST CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES, & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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