Calories in 365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL
Serving Size: 1 Serving (52.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 114.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC DEXTROSE, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED GARLIC ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DEHYDRATED GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER, CALCIUM CARBONATE (TO PREVENT CAKING), ORGANIC PARSLEY*.Calorie Analysis
The food 365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.2% of the calories.Exercise Burn Time
The above food(365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL) has 189.8 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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