Calories in EARLY BIRD SEED BREAD SLICES, EARLY BIRD SEED

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 104.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEED, ORGANIC PUMPKIN SEED, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC SESAME SEED, ORGANIC BLACK SESAME SEED, ORGANIC ROLLED OATS, ORGANIC STEEL CUT OATS, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC WHOLE GOLDEN FLAXSEED, ORGANIC SPELT FLAKES, ORGANIC TRI COLORED QUINOA, ORGANIC SORGHUM, ORGANIC BUCKWHEAT GROATS, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC CHIA SEED, ORGANIC POPPY SEED, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC CORNMEAL, ORGANIC RED WHEAT BRAN), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, ORGANIC MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.

Calorie Analysis

The food EARLY BIRD SEED BREAD SLICES, EARLY BIRD SEED, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.

Exercise Burn Time

The above food(EARLY BIRD SEED BREAD SLICES, EARLY BIRD SEED) has 70 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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