Calories in TWO FRIENDS BAKING CO, BREAD, LEMON TEA

Serving Size: 1 Serving (61.6g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.3 mg
  • Sodium 59.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE SAUCE (APPLES, APPLE JUICE) SUGAR, VEGETABLE OIL, GLUTEN FREE FLOUR (GARBANZO BEAN, TAPIOCA, FAVA BEAN FLOUR, WHITE SORGHUM FLOUR & POTATO STARCH) EGGS, LEMON ZEST (LEMON ZEST, LEMON OIL), BAKING POWDER & SODA, CITRIC ACID, XANTHAN GUM

Calorie Analysis

The food TWO FRIENDS BAKING CO, BREAD, LEMON TEA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

The above food(TWO FRIENDS BAKING CO, BREAD, LEMON TEA) has 210.2 Calories per 1 Serving (61.6g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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