Calories in ZEST, GOURMET CAKE, LEMON ALMOND
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 305.3
- Total Fat 24.0 g
- Saturated Fat 8.5 g
- Cholesterol 41.2 mg
- Sodium 229.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 8.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 49.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS AGAVE*, UNREFINED VIRGIN COCONUT OIL*, CAFE-FREE EGGS COCONUT*, LEMON, LEMON EXTRACT VANILLA EXTRACT*, BAKING SODA, SEA SALT.Calorie Analysis
The food ZEST, GOURMET CAKE, LEMON ALMOND, based on the serving size listed above, would account for 15.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.Exercise Burn Time
The above food(ZEST, GOURMET CAKE, LEMON ALMOND) has 305.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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